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“My sisters would get mad at me for playing Smokey Robinson and Eddie Kendricks records until they turned white!” added Atmore. “I’d be walking up with a hairbrush or cooking spoon and they’d say, ‘Oh Lord, he’s gonna sing.’”. With experience working with Richard Street (The Temptations) to The Mad Lads (Stax Record Label) for four years in Memphis, Tennessee, his current producer is Larry “Jazz” Thomas, a songwriter, music producer and studio owner in L.A. An upgrade from his childhood days, today Atmore’s microphone has bling all over it.

Bouncing from his Oakley home to recording studios in Los Angeles and San Francisco at Hyde Street Studios, Atmore is working on dropping his new single, a remake cover song by Cameo called “Why Have I Lost You.”, His specialty pitches are first and false tenor, “I love the response that I get from people, You can tell they’re like ‘wow,’ especially when you’re doing baby-boomer music,” said Atmore, father of three grown kids, Ch’mya, Sherena and David IV, Standing at 6 feet 2 comfort dance shoes inches, Atmore put his singing career on hold in 2007 when he lost a major portion of his right leg to a blood disease and eventual blood clot..

“After the sepsis set in, I had the amputation, and they said I’d be dead by morning,” said Atmore. Proving everyone wrong, his prosthetic leg allows him to walk, but music was the only therapy he needed. “They wanted me to seek counseling to go over what I could do and couldn’t, but I was out of the hospital right away with William Hart (lead singer for The Delfonics) and within five months, I was back onstage!” he said. “All because of music.”. “My stylist in L.A. said, ‘You’re my vocal hero!’” he added. “I don’t like people telling me what I’m limited to — music was all the therapy I needed.”.

DEAR CAROLYN: You once said there should be an “It gets better” campaign for parents of small children, Smart, Profound, even, When? When does it get better? I have 5-year-old comfort dance shoes and 18-month-old highly active (!!!) boys, and I’m completely overwhelmed, Caring for them in their ever-changing states of development is itself a full-time job, Add to that a husband, two large dogs, a home and a good, flexible job, and I’m overwhelmed, I take full advantage of the flexibility I’m offered at work, still meet demands and deadlines, but the “overwhelm” just won’t abate, This is about more than a date night or having a baby sitter more often, When does it get better? I need a light at the end of the tunnel, not just a temporary fix..

DEAR OVERWHELMED: Temporary fixes get you to the light, at least with “highly active (!!!)” kids. So more baby-sitting is not a throwaway or temporary fix. On the contrary, the way through the exhaustion is to delegate the workload — both physical and emotional — as much as you possibly can and as responsibly as you can. That means more baby-sitting (not ad hoc, but as a standing appointment X days per week), more care via child-care center or preschool, more conversation with your spouse about whether the labor has been distributed evenly between you, more reliance on paid dog-walking, more standing, scheduled appointments with yourself for alone time away from the family so you can catch your breath, and for your husband, too. You both need ways to recharge.

These solutions generally aren’t cheap, though you can find ways to economize (neighbor kid versus professional dog-walker, for example), But this immediate, pressing need will pass and you can outgrow these extra expenses relatively soon, so as long as you can swing them with minimal or no deficit spending, do comfort dance shoes so without guilt, It’s about bringing your best self to the job of raising your kids, which means getting through as safely and calmly as you can, DEAR CAROLYN: Re: Tunnel, Carolyn, your answer was spot on for immediate abatement..

I’d like to add that 2 is better than 18 months, 2½ is better than 2, and 3 is freaking awesome for active kids. I am at my lowest with an 18-month-old. Mine were EXTREMELY active and curious, but not at all aware of their own safety or limits. My second boy climbed everything, and jumped off anything. I was the parent who desperately wanted my child to get into screen time because I just needed to sit for a dang second. Now I outsource chores to them. At 3 and 5, they dress themselves, make their beds (messily), set the table, and buckle themselves into car seats (mostly). I can walk away from them for a few minutes to cook dinner, go to the bathroom, take a shower, read a book while they wrestle in front of me, etc. It gets easier. I promise.

DEAR CAROLYN: Re: Tunnel, Swimming lessons! Nothing wears out a kid more than swimming, DEAR ANONYMOUS: Good one, and a safety imperative, Also: ice skating,* climbing gyms, gymnastics classes (two words: supervised trampoline), comfort dance shoes kiddie music/dance classes, rec soccer, children’s museum membership, Ikea Smaland, martial arts, *Warning: gateway drug for hockey, This was adapted from a recent online discussion, Email Carolyn at, follow her on Facebook at or chat with her online at noon Eastern time each Friday at

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